curried sausages....

laureneva
laureneva Posts: 372 Member
edited September 18 in Food and Nutrition
why arent they on this site?:noway:
does anybody know what abouts their calorie count is?

Replies

  • laureneva
    laureneva Posts: 372 Member
    why arent they on this site?:noway:
    does anybody know what abouts their calorie count is?
  • racoon1
    racoon1 Posts: 78
    yup, just googled it for ya and if your gonna be eating this yummy food you'll wanna log in the food diary. There not on the site cause sometimes it hasn't been entered by anyone. okay, ready for this.


    serving size 514g
    calories 606
    caloties from fat 364
    total fat 40.5g
    saturated fat 24.3g
    monosaturated fat 9.5g
    polyunsaturated fat 3.9
    trans fat 0.1g
    cholesterol 42mg
    sodium 603mg
    potassium 1084mg
    carbohydrates 48.6g
    fiber 7.9g
    sugar 13.9g
    protien 16.8g

    vitamin A 106% Vitamin B6 37% Vitamin B12 7% Vitamin C 53% Vitamin E 7%
    calcium 5% iron 17%

    hope you only eat this totally yummy dish for a day that you burn mega mega cals :flowerforyou:
  • laureneva
    laureneva Posts: 372 Member
    :huh: well even after adding that i still have about 900 calories left coz i went for a long walk today lol
    :blushing:

    thank you very much for that:flowerforyou:
  • racoon1
    racoon1 Posts: 78
    too cool! glad that helped. if you can't find the info you need on this site just go on the web then tranfer the info to this site so we can all benefit:smile:
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