Protein shakes - good

rosnz

Apologies - someone almost simultaneously asked same question so I won't duplicate.

eslcity

There are many different types of protein shakes (powders) out there... and alot that taste pretty good.... but often for many it is about the price...

However, if you are not lifting weights i would not suggest a shake but add some chicken breast or black beans... they are great sources of protein... even a glass of skim milk...

-ms