We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Diet/exercise buddy!

gmaaaac
gmaaaac Posts: 1
edited February 23 in Introduce Yourself
Hi there, I am looking to lose just under a stone in the next 50 or 60 days before my holiday and then to maintain healthier choices - through healthy eating and cutting out crisps and chocolate (and cheese haha). I aim to exercise 5 days a week with 60 mins of cardio and 60 mins of weights each time.
I weight 10 stone 4 and looking to drop to around 9 stone 6.
However I don't plan on wanting to look scrawny, I want to look fit and healthy!
Anyone else on the same boat and wants to help me stick to this healthy lifestyle (especially at the weekends) - although I don't drink alcohol - friday, saturday and sunday become a mass of unhealthy eating even if I have done well all week.. and then Monday comes, I feel 10 times worse and have to start again! ahhhhh.

Replies

  • caiitlinz
    caiitlinz Posts: 4 Member
    Hey! I have similar goals (trying to do it on a longer time scale though.) Also the same problem of weekends being awful binge-fests! MFP friends? :)
This discussion has been closed.

Categories