Diet/exercise buddy!

gmaaaac
gmaaaac Posts: 1 Member
edited February 23 in Introduce Yourself
Hi there, I am looking to lose just under a stone in the next 50 or 60 days before my holiday and then to maintain healthier choices - through healthy eating and cutting out crisps and chocolate (and cheese haha). I aim to exercise 5 days a week with 60 mins of cardio and 60 mins of weights each time.
I weight 10 stone 4 and looking to drop to around 9 stone 6.
However I don't plan on wanting to look scrawny, I want to look fit and healthy!
Anyone else on the same boat and wants to help me stick to this healthy lifestyle (especially at the weekends) - although I don't drink alcohol - friday, saturday and sunday become a mass of unhealthy eating even if I have done well all week.. and then Monday comes, I feel 10 times worse and have to start again! ahhhhh.

Replies

  • caiitlinz
    caiitlinz Posts: 4 Member
    Hey! I have similar goals (trying to do it on a longer time scale though.) Also the same problem of weekends being awful binge-fests! MFP friends? :)
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