What is/are "MACROS"?

stv1520

I've seen this word a few times and tried a search.....but what are MACROS?? Is this important?

stevencloser

Macros are the term for the 3 main nutrients that make up your food. Carbohydrates, protein and fat.

EvgeniZyntx

http://www.myfitnesspal.com/topics/show/819925-the-basics-don-t-complicate-it

Read that and the links. It's in there.

stv1520

Great. Thanks