Walking Challenge question
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Amy154
Posts: 52
When people do a walking challenge---how many are talking about specific set aside time to exercise, and how many are talking pedometer walking through the day??
Let me know!!
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Let me know!!
A
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Replies
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Do not know about the rest, but I go out for a walk, normaly 2 times a day. mornings and evenings. I never count the normal walking we do during the day.0
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Not sure because I don't walk, I run. LOL!0
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I usually count just the exercise walking too. With one exception, cutting the grass.
Amarillo_NDN- Where did you get the animated little walking guy? Its really cute, I want one too. You've done a great job with your goals by-the-way.0 -
My vote, do what motivates you!0
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When I do a walking challenge I am talking about a specific exercise routine or time, not the walking I do throughout the day--unless the challenge is set up to increase steps taken in a normal day.
Most of my walking is done to Leslie Sansone's videos (inside) or to some walking programs I have on my cell phone.
BTW--there is a walking challenge starting tomorrow on Leslie Sansone's Facebook page, if you'd like to check it out:
http://www.facebook.com/?ref=home#!/LeslieSansone0
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