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Which daily exercise setting should I use on MFP?
Dalton1720
Posts: 104
Hello! I'm currently doing stronglifts 5x5 3 times a week and I was wondering what I should change my daily exercise level to on mfp. I don't do any cardio anymore and am lightly active through out the day.
Routine:
-squats
-rows
-deadlift
-military press
-leg press
-calf raises
All 5x5 and 50 pounds plus.
Thanks for your feedback! (:
Routine:
-squats
-rows
-deadlift
-military press
-leg press
-calf raises
All 5x5 and 50 pounds plus.
Thanks for your feedback! (:
0
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