We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Larro's Squashchamacallit

larrodarro
larrodarro Posts: 2,512 Member
in Recipes
I picked the first squash of the season out of my garden, and wanted to come up with a new recipe to use them in. What I came up with was the result of not having enough time to second guess myself. I had to cook, eat, shower and get to work, so I didn't stop just because it sounded crazy. And it does sound crazy. But it turned out pretty good. It has 143 calories per 1/2 cup. Ease back on the olive oil and sliced almonds, and that would drop.

3 cups sliced yellow squash
1 cup diced Vidalia onion
1 cup sliced carrots
1 cup sliced almonds
3/4 cup diced Jalapeno pepper
2 TBS olive oil
1/3 TBS lemon pepper seasoning

10341986_751498291561963_6239124687848935819_n.jpg

Replies

  • Mygsds
    Mygsds Posts: 1,564 Member
    Looks really good but is it really 3/4 cup jalapeno???? But looks really good..
  • AsaThorsWoman
    AsaThorsWoman Posts: 2,303 Member
    Beautiful.
  • larrodarro
    larrodarro Posts: 2,512 Member
    Looks really good but is it really 3/4 cup jalapeno???? But looks really good..

    Yep, 3/4 cup. That was only 3 peppers. I thought about a full cup, but I was in a hurry. I have been in a Jalapeno mood lately.

Categories