We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Larro's Squashchamacallit

larrodarro
Posts: 2,512 Member
I picked the first squash of the season out of my garden, and wanted to come up with a new recipe to use them in. What I came up with was the result of not having enough time to second guess myself. I had to cook, eat, shower and get to work, so I didn't stop just because it sounded crazy. And it does sound crazy. But it turned out pretty good. It has 143 calories per 1/2 cup. Ease back on the olive oil and sliced almonds, and that would drop.
3 cups sliced yellow squash
1 cup diced Vidalia onion
1 cup sliced carrots
1 cup sliced almonds
3/4 cup diced Jalapeno pepper
2 TBS olive oil
1/3 TBS lemon pepper seasoning
3 cups sliced yellow squash
1 cup diced Vidalia onion
1 cup sliced carrots
1 cup sliced almonds
3/4 cup diced Jalapeno pepper
2 TBS olive oil
1/3 TBS lemon pepper seasoning

0
Replies
-
Looks really good but is it really 3/4 cup jalapeno???? But looks really good..0
-
Beautiful.0
-
Looks really good but is it really 3/4 cup jalapeno???? But looks really good..
Yep, 3/4 cup. That was only 3 peppers. I thought about a full cup, but I was in a hurry. I have been in a Jalapeno mood lately.0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions