best 5 min ab workout?

kate205gti
kate205gti Posts: 84 Member
edited September 2024 in Fitness and Exercise
if ive got 5-10 mins in the morning before work - whats the best ab workout to squeeze in everyday that will see results? :)

Replies

  • laddyboy
    laddyboy Posts: 1,565 Member
    16 minute Ab RipperX is by far the best
  • kate205gti
    kate205gti Posts: 84 Member
    ahh thankyou :) ive had a quick search but any idea where i can get that DVD from without all the others? Im in the UK if that makes any difference! cheers :)
  • laddyboy
    laddyboy Posts: 1,565 Member
    Ebay
  • kattungen
    kattungen Posts: 85
    I lovelovelove the Ab-thing that's on the Insanity workout. It's amazing.
  • nicjane113
    nicjane113 Posts: 48
    Hi, I recently bought "10 minute solution - blast off belly fat" from amazon (in the UK) - it cost me £3.99 so can't really go wrong for that price! There was also lots of different 10 minute solution DVDs focussing on different body parts.
    It has 5 10 minute workouts focussing on the stomach and I find it really good. I've done 4 of the workouts so far and can feel my stomach muscles working!
    I'm gonna try doing one every morning before work!
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