Shut off valve!

Wish my brain would stop being hungry! I have been doing this plan for 2 weeks. Does anyone know of a good appetite suppressant?

Replies

  • Stop thinking about the word "diet" and remember that the good food will always be there - you dont have to eat it all right now.
  • kk_140
    kk_140 Posts: 518 Member
    Are you drinking plenty of water? eating enough protein?

    I could not do this without 180 ounces of water a day lol.... wow I never really added that all up before. I drink a LOT of water lol
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