Is this enough exercise?
Helenadelrey
Posts: 2 Member
Walking 6 miles 3 times a week and on those days 20-30 mins of cardio, then 1 hour of cardio dancing and 20-30 minute walk 3 other days a week? and maybe exercise the 7th other day depending on my mood. I am not looking to look muscly or anything like that I simply just want to get thinner.
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