We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Is this enough exercise?

Walking 6 miles 3 times a week and on those days 20-30 mins of cardio, then 1 hour of cardio dancing and 20-30 minute walk 3 other days a week? and maybe exercise the 7th other day depending on my mood. I am not looking to look muscly or anything like that I simply just want to get thinner.