Just started Insanity. Need weightloss support
Options
zellpang
Posts: 2
Just started Insanity program Day 1 today.
Anyone have been on this program before?. How long does it take to see results?
I've put on 6kg (13.3lbs) slowly over the course of 1 year...As I may not have a lot to loose... it's super difficult to lose it back down again
.
My stat:
Height: 167cm
Current Weight: 61.5 Kg
Target Weight: 55 kg
Anyone have been on this program before?. How long does it take to see results?
I've put on 6kg (13.3lbs) slowly over the course of 1 year...As I may not have a lot to loose... it's super difficult to lose it back down again
.My stat:
Height: 167cm
Current Weight: 61.5 Kg
Target Weight: 55 kg
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 1K Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions