Another newbie!

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Introducting myself here. Been using this thing for about a week and I'm really impressed. I've been looking for a good way to count calories without getting overwhelmed in memorizing counts, paper and pen, etc. So it's awesome to find a place with a constantly updated database of food!

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  • telcochik
    telcochik Posts: 1,643 Member
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    Welcome! You'll find lots of support on MFP if that's also what you're looking for. Best of luck to you in reaching your goals! What types of exercise are you doing?

    Sharon
  • tjradd73
    tjradd73 Posts: 3,495 Member
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    welcome to the site!! this should help you get off those beer pounds right quickly!! :) good luck!
  • thefortuna
    thefortuna Posts: 4 Member
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    Just running and cycling, mostly. Once in a while some strength stuff to mix it up.

    Right about the beer pounds! I wince a little when I had to add that to Saturday's log. Thanks guys!
  • nikhil_c8
    nikhil_c8 Posts: 100 Member
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    Hi

    welcome to MFC..This is really a Great site.

    My Suggestion to you is record each Meal honestly..Exercise and enjoy Life..You will see results...


    Soon an Healthy Life style becomes a way of Life