LOW CALORIE SNACK IDEAS

lilysfityear
lilysfityear Posts: 8 Member
edited February 23 in Health and Weight Loss
i really need a few low calorie (under 150) snack ideas for in between meals :smile: :smile: :smile:

Replies

  • KarenJanine
    KarenJanine Posts: 3,497 Member
    Aim for snacks which include fat and protein as these should keep you more full. e.g.

    Apple slices with peanut butter
    Veggie sticks with hummus
    Cheese sticks
    Greek yoghurt
    Boiled eggs
    Jerky
    Nuts / seeds / soya nuts
  • lilysfityear
    lilysfityear Posts: 8 Member
    thankyou :smile:
  • lilysfityear
    lilysfityear Posts: 8 Member
    thankyou :smile:
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