Starting 30 Day Shred
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I need this, I have 30ds, but haven't started it yet, but you may have motivated me to start it tonight!0
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I would like to give this a try, but like most things I get bored too quickly and move on to something else. I have commitment issues lol. Hopefully I can do this.0
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I want to try this. I'm in!0
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me too!!!! i started this a little over a week ago... and then something came up for few days. need to start again. anyone elses arms die a bit from the squat thrusts. my arms cant handle 3 pounds in the air! hahaha i can carry a 30 pound kid for and hour but not 3 pound above my head for 1 minute. love the feeling u get the next day though. i was dying the night of but the next day while doing dishes i felt like i was super woman scrubbing that plate!!! haha0
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I need some motivation so im in too.. should I wait until tomorrow??0
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me too!!!! i started this a little over a week ago... and then something came up for few days. need to start again. anyone elses arms die a bit from the squat thrusts. my arms cant handle 3 pounds in the air! hahaha i can carry a 30 pound kid for and hour but not 3 pound above my head for 1 minute. love the feeling u get the next day though. i was dying the night of but the next day while doing dishes i felt like i was super woman scrubbing that plate!!! haha
Haha I have the same problem with the squat thrusts. I can't believe that using 3 pound weights make my arms hurt that much for that one exercise! Just means that I need to do more strength I guess0 -
Just did my first one, man that's tough, but doable at the same time. I'm excited, except I don't know how to log it cause I forgot to wear my hrm.0
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Just finished day 4 and I've sweated more than ever! It's not getting easier
Circuit one cardio is a killer and keeping the weights up in circuit 3 is not easy. But today was the first day I could walk normally. For some reason my thighs are killing me. They're usually the strongest part of my body - or so I thought
How are you getting on?0 -
I finished w1d1 yesterday and today I am a little sore, but not as bad as I thought I would be. My arms hurt the most from doing pushups! And I definitely agree that the first circuit seems to be the most difficult.0
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Hey all! I just finished day 5 level one and my calves are killing me! ah! I am so proud of myself though for making it to day 5. I almost didn't do it today, but I pulled myself out of bed before work and got it done. I am sleeping better since starting it though which is awesome. haha0
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Checking in on my 30DS progress. I started Level 2 today. I've been taking rest days when I need to.
I SO love/hate Jillian! Why are my armpits sore? hahaha
June 1: Level 1.1
June 2: Level 1.2
June 3: Level 1.3
June 4: Level 1.4
June 5: Rest
June 6: Level 1.5
June 7: Level 1.6
June 8: Level 1.7
June 9: Rest
June 10: Level 1.8
June 11: Level 1.9
June 12: Level 1.10
June 13: Level 2.10
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