Pictures tell the story....

sergeant771 · November 2010

First photo was taken Oct 2009 and the second photo was taken one year later to the day at the same location . A year ago when I saw that photo I found what I had become unacceptable. I weighed in at 294 pounds and started a do-it-yourself 'diet'. Couple months later I had only lost nine pounds. Then I got involved with MFP in March and last Saturday I weighed in at 203 pounds.

http://smg.photobucket.com/albums/v415/mattnorman/?action=view&current=Matt__Doug_Oct_2009.jpg
http://smg.photobucket.com/albums/v415/mattnorman/?action=view&current=Oneyearlater.jpg

okay....let's try the photos again...

jennyath · November 2010

WOW!!! GOOD FOR YOU!

TabiHerbalifeCoach · November 2010

Its amazing!!! You've done WONDERFUL!! Doesn't it feel GREAT?? I've seen a huge transformation to, check on my pics on my profile.

KaeChelle · November 2010

Wow, what a great transformation! Congratulations!

stenogrl · November 2010

Wow, you look fantastic!

kuntrygurl · November 2010

Great job!! CONGRATULATIONS!!!!!!

truckerchic · November 2010

Wow great job!!! Thank you for sharing its an inspiration to see!!

iavue · November 2010

Definitely a job well done!!! Thanks for sharing and keep up the good job!

jenlhugg · November 2010

All I have to say is WOW!

Amarillo_NDN · November 2010

Well done

Holton · November 2010

Yes they do! What an absolutely amazing transformation. YOU look so much healthier and I know you feel better too! Kudos to you for making the choice and sticking with it! Thanks for posting your success for the rest of us!

Gershwyn · November 2010

Ho. Lee. Cow.

emersoam · November 2010

One year later...now, time for a new hat! (ha, ha...just kidding (kinda). GREAT WORK!

Marlys101 · November 2010

WOW....that is fabulous...Great Job

AmandaR910 · November 2010

Wow. Impressive! I bet you feel great!

Andi_Mo · November 2010

Ho. Lee. Cow.

^^^ That's what I said : ) WTG!!!!!

millerll · November 2010

Holy crap, sarge, you look great! Good job - you're inspirational! I love your posts - you always have an upbeat can-do attitude. Good work!

PS - I still haven't gotten my truck tire yet!

nubreeze33 · November 2010

OH MY GOODNESS I'M SUPER ENCOURAGED! TY SO MUCH FOR SHARING THIS, I HAVE TO SHARE THIS WITH MY FRIENDS WHO ARE IN THE TRENCHES. YOU ARE SO APPRECIATED! GREAT JOB!

Deebo958 · November 2010

Amazing...just amazing!! You look like a totally different guy! You have to feel like a totally different person also! Thanks for sharing. It is such a motivator to see what hard work and dedication can do!!