November Challange- Need a push??

jacqueline0821

Ok. So it is Thursday - how is everyone's week going? Are you staying within your calories? Are you getting your exercise in?

jdj8223

My week is going pretty well calorie and food wise. Ive been in a major slump with exercise for the past 2 weeks or more. I just dont have the motivation. I know this will slow my weight loss down, but I just cant get motivated. I having been going through some changes with my job which has caused me a little stress so maybe thats the reason for my lack of motivation. Things are looking up now so I need to just get up and move!!

Ok. So it is Thursday - how is everyone's week going? Are you staying within your calories? Are you getting your exercise in?

jdj8223

My SW Nov.1= 238.2
My GW Nov 29 = 228.2


Nov 8 CW= 237.2
Nov 15 CW=
Nov 22 CW=
Nov 29 CW=

jdj8223

Ok guys....where did all the support go?? Today was weigh in. Where was everyone at?? Did you hit your weekly goal? Thanksgiving is coming up. Does anyone have any healthy eating tips? I want to hear them.

Seesaa

I weigh in on tuesdays so i'll have that up tomorrow morning. nice job on your loss!

liquey1970

sorry I weighed in today, instead of yesterday. Lost 4 pounds! Woohoo!

SW 278.8 11/1/10
CW 274.0 11/9/10
GW 268.8 12/1/10

week 2 day 1 completed of 8 week C25K! On our way!

Seesaa

My CW Nov.2= 420
Nov 9 CW= 418
My GW Nov 30 = 410


Nov 16 CW=
Nov 23 CW=
Nov 30 CW=

Seesaa

My CW Nov.2= 420
Nov 9 CW= 418
Nov 16 CW=420 (started monthly)
My GW Nov 30 = 410


Nov 23 CW=
Nov 30 CW=

Seesaa

My CW Nov.2= 420
Nov 9 CW= 418
Nov 16 CW=420 (started monthly)
Nov 23 CW= 417
My GW Nov 30 = 410


Nov 30 CW=