When did you REALLY stop caring about the number on scale?
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I think you'll only know you don't care if you don't bother weighing yourself. I still weigh myself, even though I know I'm a good weight, so I still care (and feel slightly annoyed if there's a fluctuation upwards, even though I know logically why that happens).0
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This past Monday I finally told myself it didn't matter anymore.0
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I'll never stop caring. Been there, done that, got fat.
^^^THIS^^^0 -
I stopped caring about 2 months ago when I realized that 10 years ago, I weighed 20 lbs less and wear the same size that I do now... that was mind blowing for me... I lift weights now, and though I don't think that I've got 20 lbs more muscle than I did 10 years ago, I do know that my body is better proportioned and I'm stronger and sexier than I was back then...
shameless plug for me (hope you don't mind) ... here's my thread showing before and current photos - side photos on 2nd page...
http://www.myfitnesspal.com/topics/show/1309674-6-months-of-lifting-loving-my-body-recomp0
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