Looking for friends doing low carb

raynalisa

Is anyone here doing low carb? 20 carbs or less a day? Looking for others to help motivate and guide me.

Leonidas_meets_Spartacus

You will have better success finding friends in these groups.

http://www.myfitnesspal.com/forums/show/1160-keto

http://www.myfitnesspal.com/forums/show/411-low-carber-daily-forum-the-group-

cassiejday

I've been less than 20 a day since February 2014. I'm not counting calories or focused on weight because I have chronic migraines. By reducing carbs my migraine pattern went from a 3 day migraine every 10 days to a period of 56 days without a migraine. I've had an average of 18 days a month lost to migraines for 45 years. Low carbs and the migraines are controlled. It isn't easy to go low carb but worked for me.

tennisdude2004

Hi, I eat LCHF feel free to add me.