Day One - Post Pregnancy- Trimming down from 165 to 135

harjindersra
harjindersra Posts: 1
edited February 23 in Introduce Yourself
Day One...

I am in my late 20's and I love food and I love to eat. But, I Hate dieting.
I generally eat healthy but my pregnancy has made me gain 30 extra pounds. It has been 6 months since I gave birth and given my body enough time to recover. I plan on using this myFitnesspal and exercise to bring my self back into shape.
Currently i am 165 and want to drop down to 135. This is not going to be easy for me but I plan to find time (35mins-1hour) every day and work out.

HarjinderSra

Replies

  • iron_princess
    iron_princess Posts: 1
    hi, feel free to add me if you would like!! Good luck on your journey!! im trying hard too haha!!
  • MakingMyDreamsComeTrue2015
    MakingMyDreamsComeTrue2015 Posts: 163 Member
    Make sure to take at least one rest day a week otherwise your body won't have time to recover and that can result in injury. Good luck!
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