Fruit is making me over my sugar goal.

cdickens13
cdickens13 Posts: 11 Member
in Food and Nutrition
How closely do I need to watch my sugar when the reason I am going over is fruit?

Replies

  • SonicDeathMonkey80
    SonicDeathMonkey80 Posts: 4,489 Member
    You don't. Sub in another macro for it and eat your fruit. And cookies.
  • rose313
    rose313 Posts: 1,146 Member
    I had wondered this in the past, I was also told not to worry about it. Keep eating your fruit :)

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