Lose 20 lbs or 10 inches in a month

I have challenged myself to lose 20 lbs or 10 inches by July 9. I am already very active as I work on a production line 10 hours a day. I understand some of you will see my goal as unrealistic or unhealthy, but it is a part of my summer goal. I started my weight loss journey at 271 and I'm at 220 currently. I'd love to be below 200 by July. Would anyone like to join me in reaching the goal of under 200 by July? You don't have to lose as much as my goal. Would like to have some weight loss buddies and if so thinking about making a group.

Replies

  • nombu
    nombu Posts: 1
    Yeah I'm in, I've been trying to lose just that much weight to help me stay motivated. I've lost 5 kg over a long period of time and need to lose a min of 5kg before the 7th of July. So I'm with u. I also weigh 220 lbs which is 100kg.
  • Heatherybit
    Heatherybit Posts: 91 Member
    Stretch goals are awesome. I'm not here to judge. I lost 35lbs in about 3 months, 184.5 to 149.5 and still losing. It can be done, but what I've learned is to eat great healthy food and exercise.

    Good luck!