arch hurt
LiaNa2210
Posts: 20 Member
My arch hurt after walking. Not 'when'. It was when my mom invite me to go shopping with her. And im walking from morning until night. But at tht time, im didnt feel any pain. I just feel exhausted. *btw.. im using a shoes* and when i home, its starting to hurts, just a little and i go to sleep. In the next morning its dissappear. But when im doing a morning walk *kind of fast pace*. After the walk ita began hurt again. And now... its still hurt. Should i take a rest day?
Srry for bad english
Srry for bad english
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394K Introduce Yourself
- 43.9K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.9K MyFitnessPal Information
- 15 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions