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Has Anyone Done 6Week Power Ab Workout

Caper88
Caper88 Posts: 418 Member
edited February 23 in Fitness and Exercise
Has anyone tried the 6 Week Power Ab Workout? It is posted on the muscle and fitness website. I was wondering if it worked and what kind of results could someone get from it? I'll post the link to the program

http://www.muscleandfitness.com/workouts/abs-exercises/power-abs?page=2
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