Has Anyone Done 6Week Power Ab Workout
Options
Caper88
Posts: 418 Member
Has anyone tried the 6 Week Power Ab Workout? It is posted on the muscle and fitness website. I was wondering if it worked and what kind of results could someone get from it? I'll post the link to the program
http://www.muscleandfitness.com/workouts/abs-exercises/power-abs?page=2
http://www.muscleandfitness.com/workouts/abs-exercises/power-abs?page=2
0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 399 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 979 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions