Ideal Body Fat %?
![enriant](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/d574/1162/1def/1c94/b599/b2c2/8160/cedc884941846e78f316bd9d95f06c8487a1.jpg)
enriant
Posts: 38 Member
Hey guys, just curious what you all use (those who do) for a goal body fat percentage. I've found a wide variety of suggestions, especially for women. What do you like? What's worked for you?
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