What is your favorite work out?
Replies
-
squats.... yep all day!!!
And deads!0 -
Bike.
All the time.0 -
I'm madly in love with the elliptical! When I run and jog my knees hurt but on the elliptical I can go as hard or fast as I want and never start aching (joint wise lol) Also I can keep going for long periods of time on it before I finally get worn down. At Omni they have a theatre room and you watch a whole movie and don't realize you've just worked your butt off for almsot two hours0
-
Wendler's 5-3-10
-
Shoulder Press
Pull-ups
Deadlifts
Lunges
And a love-hate relationship with squats0 -
Crossfit, power lifting, trail running, hiking, yoga, swimming, pole dancing, olympic lifting, and cross country skiing. I am eager to try stand up paddle boarding this summer!0
-
Wendler's 5-3-1
i love 5/3/1.0 -
Kickboxing, HIIT, and BARRE!!!! (:
I can't only choose one:sad:0 -
squats.... yep all day!!!
I just finished a squats and deadlift session. HATE IT SO MUCH!
Maybe I'm doing it wrong? Hideous pain, hard work, sweat dripping off me, arms ache, hands are sore, legs burning of course. Hips are sore too. Horrendous!
The girls in the Zumba class all seem to be enjoying themselves, I'd do that instead if I didn't look like someone was working me from above with strings0 -
15 to 20Km trail run0
-
A 1RM snatch session
a long sunny bike ride
or a good gallop0 -
After last night's session I can now say that it's boxing. I also love the elliptical, squats, lunges, band pulls, and weight lifting.0
-
Biking". Fresh air, freedom and a great workout. Burn a lot of calories.0
-
Swimming, deep water running, zumba, biking, skating, jumping rope, pretty much everything0
-
I like doing circuits that revolve around the rotational lunge using a 50 or so lb sandbag.0
-
weight lifting... love love heavy lifting and step aerobics and spin LOL0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.2K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 421 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.9K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 23 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.5K MyFitnessPal Tech Support Questions