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Encouraging To Be Encouraged

quintessential1
quintessential1 Posts: 54 Member
edited November 2024 in Introduce Yourself
:smile:
I have started and restarted, (here I go again,) my membership here for several years and here I go again.
I have been on a high intensity weight -loss group for the past 5-6 weeks but I am having a tough time losing.
I do not eat beef only baked or grilled fish/chicken. I consume plenty of fruit daily, not as much veggies however no sodas,, sugar and only have bread grains one/two servings daily-what gives?

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