What do you eat on your cheat days?

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24

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  • asdowe13
    asdowe13 Posts: 1,951 Member
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    As long as you hit your protein and fat macros, then eat whatever you feel like after that.

    On my cheats I always went for chili cheese fries and peanut butter pop-tart with rocky road ice cream sandwiches. Yum.

    How do the Peanut Butter pop-tart taste?
    Delicious

    and even better if you spread more peanut butter on top!

    ETA : or Nutella
  • waldo56
    waldo56 Posts: 1,861 Member
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    Cheating when bulking is fasting.
  • winonavampire
    winonavampire Posts: 68 Member
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    My cheat days are becoming less frequnt, as my body simply cannot properly digest the same foods that it used to. I recently tried to eat poutine and have a coke with catastrophic results.

    These days, I usually try to have a little "treat" each day, so that I don't throw off my entire week with one day. I tend to do alot of sweets as my treat- chocolate, ice cream, candy.

    Dang. Now I want poutine! Gotta figure out how to get more protein in it though!

    Pulled pork poutine is fabulous
    or chicken
    or bacon
    or beef briskett

    I think I'm gonna try chicken and sweet potato fries.
  • BlueBombers
    BlueBombers Posts: 4,065 Member
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    Whatever I want
  • itodd4019
    itodd4019 Posts: 340 Member
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    Michelob Ultra
  • KingRat79
    KingRat79 Posts: 125 Member
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    cheat days on a bulk, isn't that a bit of a oxymoron?

    I'm not really one for cheat days even when cutting, I do regular carb re-feeds when cutting but this is a bit different from a cheat day
  • cwoyto123
    cwoyto123 Posts: 308
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    Why would I have a cheat day?
  • fitnessbabe90
    fitnessbabe90 Posts: 122
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    Vegan cinnamon bun. Its delicious. Yum..:-)
  • RoseyDgirl
    RoseyDgirl Posts: 306 Member
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    Yesterday was a cheat for me, penne pasta with shrimp in a vodka sauce and mozzarella cheese topped of course... I didnt eat mostof the shrimp which was the healthiest part. The pasta was so good though. Followed that witha godiva cchocolate and a lindt chocolate ball.

    I was about 800 calories over ... which tends to happen when its pasta...

    next time im going to binge on steak... a juicy rib eye, rare...
  • Swiftlet66
    Swiftlet66 Posts: 729 Member
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    Usually, my "cheat" days are days when I go out with my friends so it depends on what they want to eat. Lol. I love food and would eat anything they suggest, however, since I've changed my diet, I don't particularly crave anything anymore.
  • Mini_horse_lover
    Mini_horse_lover Posts: 178 Member
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    Haha, what don't i eat???
  • alishaq14
    alishaq14 Posts: 16
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    I have a weakness for Dutch Bros Blended coffee on my cheat day :)
  • Jamal_Guildford
    Jamal_Guildford Posts: 214 Member
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    Cheating when bulking is fasting.
    Pretty much.

    I thought this was the "Gaining weight" section. Why cheat when there is so much you can eat daily. Makes no sense.

    On other days (non cheat days), I am trying to do eat a lot healthy food. On cheat days, I am eating a lot of junk foods. Yesterday I had pizzas, ice cream, cookies and muffins.
  • Marccapi
    Marccapi Posts: 12 Member
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    Dominos.....:heart:
  • Shropshire1959
    Shropshire1959 Posts: 982 Member
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    Same as any other day ... so, no cheat days for me.
  • TheMetalMan0
    TheMetalMan0 Posts: 64 Member
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    Cheating when bulking is fasting.
    Pretty much.

    I thought this was the "Gaining weight" section. Why cheat when there is so much you can eat daily. Makes no sense.

    On other days (non cheat days), I am trying to do eat a lot healthy food. On cheat days, I am eating a lot of junk foods. Yesterday I had pizzas, ice cream, cookies and muffins.

    IIFYM :)
    Cheat day on a bulk would mean eating at a deficit IMO.
  • AmbyrJayde
    AmbyrJayde Posts: 257 Member
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    I'm in the wrong forum how the hell did I get in weight gain, >.> Ignore me .
  • auddii
    auddii Posts: 15,357 Member
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    Cheating when bulking is fasting.
    I nearly spit out my coffee. You should warn people not to drink before your post...
  • pyrowill
    pyrowill Posts: 1,163 Member
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    Every day is a cheat day for me. I like to squeeze in whatever I can if I have room in my cals for it. Currently it's Wispa Gold.

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