Anyone use TTapp?

christsinstrument
christsinstrument Posts: 19 Member
in Getting Started
I just pulled out my TTapp discs again and am super excited. :-D Anyone else a TTapp-er? :-) Such an awesome form of exercise.

Sheila

Replies

  • kswanat
    kswanat Posts: 2 Member
    I bought the 15 minute and did it for about 4 weeks for 3-4 times a week. Unfortunately, I didn't see the dramatic results. Were you successful before with this workout?
  • christsinstrument
    christsinstrument Posts: 19 Member
    I've never had tons of results, but I've also never kept at it or done it with kcal reduction. The ONE time I did it steadily for 2 weeks though, I noticed at the end of the second week that my skirts were fitting better and my tummy was tighter... so if I can keep it up I'm hoping...? :-)
  • kswanat
    kswanat Posts: 2 Member
    Good Luck and today I will start a 4 week try.

Categories