long term weight loss almost impossible

Well this is discouraging!!

"Research confirms long term weight loss...almost impossible...without surgically shrinking the size of the stomach"

http://www.cbc.ca/news/health/obesity-research-confirms-long-term-weight-loss-almost-impossible-1.2663585?utm_content=buffer75da2&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer

Replies

  • onecatleadstoanother
    onecatleadstoanother Posts: 70 Member
    Bump
  • MinnieInMaine
    MinnieInMaine Posts: 6,400 Member
    FYI - you might not get many comments, there were already a couple of threads about this article yesterday. You can use the search function to find them if you'd like to read the discussions. It's more about peple who try to lose fast with fad diets, extremely restricted diets, etc and can't maintain. If you lose slow and steady and learn good habits along the way, you'll succeed.
  • onecatleadstoanother
    onecatleadstoanother Posts: 70 Member
    Thanks