Just some fat burning info! :)

xxthursday09xx

http://www.webmd.com/diet/features/8-ways-to-burn-calories-and-fight-fat

binary_jester

Agree with all and at least they hedged on eating small meals, since that is not really true.

xxthursday09xx

I'm trying to read up on as much as I can because I want to know a little more what my body is doing with what I give it, as far as exercise and food. it's confusing though. So many contradictions.