5'0 and finally at a healthy BMI [-20lbs!]
manicautumn
Posts: 224 Member
I know I haven't probably been on here long enough to have a true "success story", but I finally got down to a healthy BMI and I wanted to share it. (I also splurged on some new sandals and stone ear jewellery!) I don't really see a huge difference, but I'm sure that'll come in time. I already feel better.
When I stepped on my Aria scale this morning, this is what I saw:
I recently discovered an abandoned MFP account I made last August with the weight 147lbs logged last. I was pretty much in denial about how much weight I had gained, so I went and found an image on Facebook. I did look chubbier than I remembered.
I'm 5'0 and 21 years old. I was 115lbs (wrestled at 51kg) when I graduated high school. I gained the freshman 15 and was around 130lbs in Summer 2012. I gained another 17lbs by Summer 2013 (picture below). My highest weight was close to 150lbs. There are a lot of reasons why I gained ranging from fibromyalgia to jumping between different birth control to drinking excessively.
I lost about seven pounds by cutting back on drinking which put me at 140lbs when I got my wisdom teeth removed in November. I dropped 10lbs (unhealthily) in the weeks following that on a liquid and reduced diet. I gained about 5lbs back when I began eating normally again.
I've been on MFP since the very start of May 2013 with a start weight of around 134. In about 5 weeks, I have dropped down to about 127lbs. I walk at least 10,000 steps, drink 2L of water, and eat an average of 1546 calories a day (thanks FitBit!). I'm finally at a healthy BMI again. I went from a few pounds away from obese to healthy in a year. I still have a ways to go, but I have progress.
It's nothing like the 100lb+ losses others have, but everyone is fighting a different battle.
When I stepped on my Aria scale this morning, this is what I saw:
I recently discovered an abandoned MFP account I made last August with the weight 147lbs logged last. I was pretty much in denial about how much weight I had gained, so I went and found an image on Facebook. I did look chubbier than I remembered.
I'm 5'0 and 21 years old. I was 115lbs (wrestled at 51kg) when I graduated high school. I gained the freshman 15 and was around 130lbs in Summer 2012. I gained another 17lbs by Summer 2013 (picture below). My highest weight was close to 150lbs. There are a lot of reasons why I gained ranging from fibromyalgia to jumping between different birth control to drinking excessively.
I lost about seven pounds by cutting back on drinking which put me at 140lbs when I got my wisdom teeth removed in November. I dropped 10lbs (unhealthily) in the weeks following that on a liquid and reduced diet. I gained about 5lbs back when I began eating normally again.
I've been on MFP since the very start of May 2013 with a start weight of around 134. In about 5 weeks, I have dropped down to about 127lbs. I walk at least 10,000 steps, drink 2L of water, and eat an average of 1546 calories a day (thanks FitBit!). I'm finally at a healthy BMI again. I went from a few pounds away from obese to healthy in a year. I still have a ways to go, but I have progress.
It's nothing like the 100lb+ losses others have, but everyone is fighting a different battle.
0
Replies
-
Nicely done, you can see a big difference!0
-
Congratulations on reaching your desired weight and a healthy BMI!0
-
Wow, 20lbs is a big difference on short people!0
-
Congrats, you're looking fantastic. It's nice to see a shortie eating more than 1200 a day!! :flowerforyou:0
-
Good job, your looking hot!0
-
Thank you, thank you, thank you. I too am 5'0 and currently I don't have a
healthy BMI. You have given me incentive and motivation to try and get down
to a healthy BMI, and like you said, everyone has their own stories.
Thank you again for your post - and you look GREAT!!!!0 -
Awesome work! Glad to see other shorties (I'm the same height) eating more than 1200 calories!0
-
awesome work it's very hard carrying extra weight when you are short I know I am only 5'2 and this 20 pounds loss looks awesome on you keep it up shorty. lol0
-
Thanks, everyone0
-
Congratulations! You really can see the difference. :happy:
I'm the same height but weigh in at 143lbs. My fingers are crossed that I can get down the weight you are at.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!