We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!

Cravings

triscuitsmom08
triscuitsmom08 Posts: 47 Member
edited September 2024 in Motivation and Support
Since drinking my green smoothies and making some lifestyle changes I realized something tonight...Im CRAVING greens! I was drooling over a salad so bad tonight I gave in and bought it. Normally I'm like that over chocolate, not salads. Also, I went crazy until I was able to buy more spinach!

Better to gave a "green" tooth then a sweet one hehe

Replies

  • NoAdditives
    NoAdditives Posts: 4,251 Member
    I love it when that happens! I find that the healthier I eat the less I want sweets or junk food. And I've also had some truly amazing salads. I really enjoy eating salads, they make me feel healthy and clean, not like after I eat a cheeseburger. And I'm the same way with water. When I'm drinking water all the time I don't want soda or anything else.

    I think our bodies just need a little retraining to crave healthy stuff.
This discussion has been closed.