Good Training Week

BreederUK
Posts: 60 Member
Had good training week and managed to average 1286 cals burned per training session.
Hoping to average over 1500 cals next week. Need to improve my resistance training as my upper body feels weak. Any suggestions anyone?

windows print screen

jpg images
Hoping to average over 1500 cals next week. Need to improve my resistance training as my upper body feels weak. Any suggestions anyone?

windows print screen

jpg images
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