We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Bye winter weight!

Lucylaser
Posts: 94 Member
I started out this spring feeling awful. I had gained A LOT over this miserable winter. I was even over my original starting weight from a couple years ago. Talk about depressing.
16 days ago I stopped eating grains, sugar, meat, dairy and alcohol. I'm definitely NOT starving myself (I've even gone over a few days). But I AM being honest with my logging and assessing if I am hungry or bored. I am eating lots of fresh veggies and fruits and healthy fats.
I've been biking and lifting too!
And I've dropped just over 10 lbs.
I'm pleased. That is all.
Thanks MFP.
16 days ago I stopped eating grains, sugar, meat, dairy and alcohol. I'm definitely NOT starving myself (I've even gone over a few days). But I AM being honest with my logging and assessing if I am hungry or bored. I am eating lots of fresh veggies and fruits and healthy fats.
I've been biking and lifting too!
And I've dropped just over 10 lbs.
I'm pleased. That is all.
Thanks MFP.
0
Replies
-
Good work! Enjoy the success0
-
Lifting... no meat... nah.0
-
Hurray!
I have had the exact same experience myself this winter--it's VERY slowly coming off, but it is...a bit at a time.
Way to go! :drinker:0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 391 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 926 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!