Bye winter weight!

Lucylaser
Lucylaser Posts: 94 Member
in Success Stories
I started out this spring feeling awful. I had gained A LOT over this miserable winter. I was even over my original starting weight from a couple years ago. Talk about depressing.

16 days ago I stopped eating grains, sugar, meat, dairy and alcohol. I'm definitely NOT starving myself (I've even gone over a few days). But I AM being honest with my logging and assessing if I am hungry or bored. I am eating lots of fresh veggies and fruits and healthy fats.

I've been biking and lifting too!

And I've dropped just over 10 lbs.

I'm pleased. That is all.

Thanks MFP.

Replies

  • cmbauer99
    cmbauer99 Posts: 184 Member
    Good work! Enjoy the success
  • LazSommer
    LazSommer Posts: 1,851 Member
    Lifting... no meat... nah.
  • saschka7
    saschka7 Posts: 577 Member
    Hurray!

    I have had the exact same experience myself this winter--it's VERY slowly coming off, but it is...a bit at a time.

    Way to go! :drinker:

Categories

Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!