Gone up 10 pounds-Now 15 pounds from goal

sluedu09
sluedu09 Posts: 107 Member
in Motivation and Support
I've been working on losing weight for well over 2 years. I had lost 50 pounds. Not going to lie-I'm so tired of tracking everything. I'm 5'4 and was down to 141. I'm now back up to 150 or so. I wanted to be at 135, so my goal weight doesn't seem unreasonable. I was running 5 days a week, but anxiety took hold bad last year (about 7 months ago) and I got completely off track. Now I'm struggling with-should I just be happy where I'm at? Or do I push myself to get back down to where I was? I pretty much look the same and wear a size 8, when before I was a 6/8.

Has anyone else faced this? What did you do to start fresh and get motivated again?

Replies

  • ninerbuff
    ninerbuff Posts: 49,092 Member
    If you're personally motivated enough to get there, you'll do it. Motivation is a personal thing and other than hearing/seeing some inspiring, you dictate if you're going to do it or not.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition

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