This is probably a dumb question....

violetbluemornings

But what does NSV mean?

As much time as I spend looking through the success stories here, you'd think I would know or had figured it out by now. lol

ninerbuff

Not a dumb question. I had to ask it at one time.

Non Scale Victory

People use it to describe something great that happened for/to them without the scale being involved.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

laurie62ann

Non Scale Victory! For example this week I didn't lose any weight but I managed to run 3 miles everyday, so far! This is a Victory!!

madhatter2013

violetbluemornings

Ahhhhhh, duh lol Now reading through these NSV threads will make more sense to me!

Thank you thank you all!

Marcillene

i never knew what NSV meant until reading these comments just now.. so it was not a dumb question.