Looking for friends who follow South Beach

sbwood888

South Beachers, friend me. Would like to talk to others who follow this plan.

innerhottie

Hey! I am a South Beach follower!
Monday will be my 8 week weigh in.

This is my second go round... in 2012, I lost 44 lbs. in 5 months.

I am working out every day this time around and I am losing great!

kristinhsu1

Hi, I am just starting Phase 1 again. Last summer I lost about 30 pounds, but gained back 10 this year. Starting again.

skinnyb05

I was a loyal WWatcher but was never able to hit goal. I just decided to try SB for the first time and started Phase 1 this past Monday. Would love for all of you to friend me for the support and discussion. Thank you!

takethatTM

Starting Phase I today, if anyone wants to friend me. I did it about 8 years ago and lost 60ish pounds. Since then I've had medical issues and the weight's all back. SBD was my favorite diet and made me feel so good.

drmattski

I am going on Week 2 of Phase 1 - all other diets have failed me when I stop counting calories. SB seems much better in that counting is not required and I don't feel hungry (a first on a diet for me!!!). My wife and I both started together, so much easier to plan meals and have my own personal support system :-)

Anyone who is on SB diet feel free to friend me!

Cheers,
Matt

innerhottie

Trying to figure out how to add a before and after picture here...