What is the best time to workout?

amnerislinda
amnerislinda Posts: 14 Member
in Fitness and Exercise
Morning or Afternoon?

Replies

  • sfbaumgarten
    sfbaumgarten Posts: 912 Member
    When you have time.
  • tibby531
    tibby531 Posts: 717 Member
    whenever you have the time. :smile:
  • asdelmonte
    asdelmonte Posts: 171 Member
    Whenever you can fit it in.

    For me, it is early AM because I have 3 time suckers, aka children. :)
  • ValGogo
    ValGogo Posts: 2,168 Member
    Early in the morning or late at night. Or in the afternoon. Any time really.

    BUT for gyms, early or late to avoid the crowds. Now, if I could only stop hitting the snooze button.....
  • Veil5577
    Veil5577 Posts: 868 Member
    Whenever you have time. I work two jobs, so I can only work out 3 days a week.
  • Hell_Flower
    Hell_Flower Posts: 348 Member
    Whenever you can fit it in.

    Personally, I like to get it out of the way first thing in the morning. Gym is a lot quieter then as well. I find having some amazing shower gel and moisturiser makes it feel like I'm having a little treat afterwards! It's the little things.
  • FitWifey79
    FitWifey79 Posts: 17 Member
    I would say it depends on your schedule. I start work really early, so I do mine after work. Probably whenever you feel like you would have the most energy. :smile:

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