Third week slump

mccorml

http://blog.extremefitnessresults.com/2010/04/third-week-slump-the-hardest-part-of-the-workout/


wish i could actually quote the site but it wont let me copy and past but really its a great article for those of you just starting a workout program whether it be an at home or at the gym im the type of person who quits because i dont see results and really this is a good motivational article and i liked it im sure you will too :drinker:

jcanant

That really helps motivate and show me that I am not the only one gouing through this. Thanks! :happy:

mccorml

your welcome haha im on third day slump :laugh:

kuntrygurl

I really liked this. Thanks, Lance, for posting!! I will treat my third week like a red headed step child...

mandijo

That was what I needed to hear today. After working out religiously for 2 weeks, I haven't moved on the scale. I'm frustrated while at the same time, I understand that I just started a strength training routine and that is probably something my body is being shocked with. I'm not quitting, but I'm trying very hard to stay positive so I can eventually see results. Thanks for the article.

mccorml

by treat it like a red headed step child you mean your gonna neglect it? no one likes gingers

soze

I only know this, I've worked out for a long periods and then life gets in the way so I stopped. Then I regretted. I've been at it for about 10 months now and I have no desire to give it up. I'm going to hate winter because I enjoy my hikes. I honestly can't say I've seen the results I won't but I know if I keep at it they will come.

mymelody_78

Thanks for sharing!

mccorml

hey youve lost 12 pounds bro thats results as the great racer vin diesel said doesnt matter if its and inch or a mile winning is winning

UpToAnyCool

good article. first two weeks somehow it's easy to eat right, get in all the exercise. but then i get tired of being OCD about tracking food and calories and feel orthorexic.:grumble:

at least i know i'm not the only one.

what ya talking about? i like gingers!

kuntrygurl

hey youve lost 12 pounds bro thats results as the great racer vin diesel said doesnt matter if its and inch or a mile winning is winning

Mmm, Vin Diesel...:devil:

mccorml

hey youve lost 12 pounds bro thats results as the great racer vin diesel said doesnt matter if its and inch or a mile winning is winning

Mmm, Vin Diesel...:devil:

vin diesel will love you if your in shape thats your new motivation if you stick with it for 3 weeks he will magically appear on the 4th

fitnesspirateninja

Thanks for sharing! I just started my third week and I'm starting to feel kind of down on myself. I'm still motivated to be healthy, but I'm focusing on the bad (I let myself get out of shape, I'm lame, etc...) instead of the good. This is just what I needed!

kuntrygurl

hey youve lost 12 pounds bro thats results as the great racer vin diesel said doesnt matter if its and inch or a mile winning is winning

Mmm, Vin Diesel...:devil:

vin diesel will love you if your in shape thats your new motivation if you stick with it for 3 weeks he will magically appear on the 4th

BRING IT!!!

mccorml

haha actually its probably not gonna happen haha i just crushed all your child hood dreams

kuntrygurl

haha actually its probably not gonna happen haha i just crushed all your child hood dreams

A girl can dream can't she???