Hello! I'm new ;)
Options
![mrsovernite](https://d34yn14tavczy0.cloudfront.net/images/no_photo.png)
mrsovernite
Posts: 14 Member
I'm 31 (about to be 32! yikes!) and I need to get healthy! I haven't weighed myself in a long time, but plan on facing reality some time today.
I decided to join to get some support which is what I seriously need! I'm a bored and emotional eater so that's really something that I have to work on. My really bad times are in the afternoon, like 2-4 and later at night like 10-11. Any tips on beating those hunger times?
I"m from NE OH, anyone else near there?
Looking forward to "meeting" everyone!
I decided to join to get some support which is what I seriously need! I'm a bored and emotional eater so that's really something that I have to work on. My really bad times are in the afternoon, like 2-4 and later at night like 10-11. Any tips on beating those hunger times?
I"m from NE OH, anyone else near there?
Looking forward to "meeting" everyone!
0
Replies
-
Hi there and welcome to a great site. Good luck on your journey0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.9K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 400 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 988 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions