Newbie questions

kf1115
kf1115 Posts: 6 Member
edited September 22 in Fitness and Exercise
So where does one find out about these challenges and workouts you are all talking about? I'm new to MFP and still a little unsure about how to use the message boards.

Replies

  • some of the work outs are not necessarially on THIS website (like Insanity, P0x9, and Couch to 5k) but they're easy to find online just by searching in your browser! and the challenges are most likely in the "fitness and exercise" portion of the forums (hey thats the section we're in now! 8D) i suggest just searching for any challenges you might want. OR! you could always start one yourself! welcome to MFP! this site is fab and the people are fabber! (is that a word? XD is now!) good luck here! :flowerforyou:
This discussion has been closed.