Gym/ workout music

vikie
vikie Posts: 36
in Fitness and Exercise
Sorry if this is the wrong place to post this - had my first PT session today, and the guy suggested I create a few different playlists with varying beats, so when I run and work out my body doesn't become 'used' to the same routine - I have problems getting bored running. Anyway so the PT said if you keep using the same playlist your mind associates it with the run and you will then get bored faster.
Just wandering if anyone had any playlists/artists they would recommend/what you all like to listen to?
:)

Replies

  • jackie_moo
    jackie_moo Posts: 73 Member
    Personally i am motivated more by audiobooks :glasses: but jog.fm seems to be a great site for playlists (even has different bpm) :smile:
  • cantfail
    cantfail Posts: 169 Member
    Try Fit Radio. You can find it in the app store. I think it is available for iPhone and android.
  • writergeek313
    writergeek313 Posts: 390 Member
    I've used the same workout playlist for the last year. Part of the reason I don't get bored with it is because it has 165 songs, so I can often go a week or two without hearing any repeats. Spotify has a lot of good options for exercise playlists, but unless your gym has wifi, you'll need to be a premium member to be able to listen to playlists offline.
  • vikie
    vikie Posts: 36
    Thanks all I'll give them a try :)

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