Low carb bloating

sazloufox
sazloufox Posts: 24
in Health and Weight Loss
Just finished week one of a low carb diet. I've lost an inch and a half from my stomach and 2.5lbs (yay!!) but I've had terrible bloating. Is this normal and if it is will it ease off? Many thanks in advance

Replies

  • innerhottie
    innerhottie Posts: 163 Member
    I have never had that... are you drinking plenty of water?
  • robertf57
    robertf57 Posts: 560 Member
    usually is the opposite.......
  • sazloufox
    sazloufox Posts: 24
    Yes I drink a lot of water. I thought it was strange as 'bad' carbs usually make you bloat and I've cut all of those out. Very odd!

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