sugar sweats?

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jenny181111
jenny181111 Posts: 163 Member
edited February 23 in Food and Nutrition
I've been good food wise for several days, I've had no sugary sweets. For a treat today I decided to get some, which resulted in sweat! lots of it! Followed shortly after with diarrhea.

I've decided not to have the sweets again.
I wondered is this a common thing to happen?

Thanxx

Replies

  • ninerbuff
    ninerbuff Posts: 49,365 Member
    Can sometimes happen if you've not had it in awhile.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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