What exercise to do to lose weight

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  • joansjourney
    joansjourney Posts: 110
    I thought Insanity didn't work for me because in 60 days I lost about 8 lbs but I didn't take any measurements and found when I took my before and afters I was extremely smaller. I gained lbs of muscle while losing fat, maybe that's what happened with you? Well to answer your question I'm currently doing p90x3 and also some workouts from FitnessBlender on YouTube. Good luck!