High fiber food ideas......

Hi everyone,

I have been really ill for about the last month and need to add more fiber to my diet. I am looking for anything tasty that's high in fiber. Thoughts, ideas, recipes? Any of that would be helpful. Thanks!

Replies

  • ElvenToad
    ElvenToad Posts: 644 Member
    I found tortillas that have 13g of fiber in them. Mission Carb Smart Tortillas I believe they are called.
  • jess1992uga
    jess1992uga Posts: 603 Member
    Fiber one makes tasty products
    Also in frozen veggie section frozen cooked squash
    Lentils are good
    Vitatops