New NSV!
AsaThorsWoman
Posts: 2,303 Member
Today I took my body fat measurement on a scale and on an online calculator that uses measurements and both came to %32 percent.
That makes in the "healthy" category (not overweight or obese) for the first time in years!
I'm so glad to see my numbers fall into a "healthy" (although it is the higher end of the healthy range) for the first time in so long!
I had been getting discouraged because my weight has been stalled in the 180's since January, but during that time frame I went from a size 16 jeans, to a size 14 jeans, to a size 12!
I knew that meant progress was occurring even if the scale wouldn't recognize it, but now I have proof!
Cheer!
I still want to get into the 150's (and lower!) so my BMI also shows a healthy range, but dang, I'm so glad I'm considered healthy by at least one scale!
Woot! Woot!
That makes in the "healthy" category (not overweight or obese) for the first time in years!
I'm so glad to see my numbers fall into a "healthy" (although it is the higher end of the healthy range) for the first time in so long!
I had been getting discouraged because my weight has been stalled in the 180's since January, but during that time frame I went from a size 16 jeans, to a size 14 jeans, to a size 12!
I knew that meant progress was occurring even if the scale wouldn't recognize it, but now I have proof!
Cheer!
I still want to get into the 150's (and lower!) so my BMI also shows a healthy range, but dang, I'm so glad I'm considered healthy by at least one scale!
Woot! Woot!
0
Replies
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Congratulations on your progress so far! Keep up that momentum! Three cheers!0
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Awesome and Congratulations!! Your hard work and dedication are paying off, very inspirational!0
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That is great progress! You will be there before you know it!0
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Woot! Woot!0
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Great job that's awsome
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Brilliant, stars for you. ☆★☆★☆0
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