Feeling super fat on days that you're not.

Does anyone else have the problem where they wake up in the morning, eat something, maybe a 4-500 calorie breakfast, and feel like they just ate ten pizzas and if they eat anything else they'll gain ten pounds? Is this because of how little I've been eating lately, making me feel like less is more? I'm going to the gym later and I'll probably burn around 500 so I have calories upon calories to spare but it's been about three hours since I ate my lunchfest (lunch for breakfast ;D) and I know it's time for a snack or something. But I just can't bring myself to put something in my mouth. I literally feel gigantic right now, like I've been cheating or something even though I haven't.

The urge to not eat at all, all damn day, as well as the urge to binge are both come and go for me and it's fickle and annoying. Yesterday I was checking nutrition facts on everything to see what else I could put in me without going over my goals on any of the categories. Today I'm sneering at everything that isn't water. Even 0 calorie pickles made me go "ew sodium."

I don't know what the hell I'm even asking here. I wish there was like, a journal forum, where I could just rant about my random weight loss problems that no one cares about. Anyway... if anyone has any light to shed, great, but mostly I believe this is just me being crazy and typing about things where people can see it helps my annoyance.

Replies

  • _KitKat_
    _KitKat_ Posts: 1,066 Member
    I feel like this is I eat too carb heavy, I feel bloated and terrible.

    I am not anti carb, and believe all food is fuel....just I normally am not a big carb fan, so anything heavy in them makes me ill.
  • epona08
    epona08 Posts: 39 Member
    Subbing for the responses, because I also go back and forth between binging and having no appetite (or being very fickle with what I do/don't want).