Scared straight motivation shows on T.V.

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hearthwood
hearthwood Posts: 794 Member
in Motivation and Support
I thought I would make a thread about the weight shows shown on Television. Now these are not the "Biggest loser type programs"--they are reality. Maybe you all can add some too that I haven't seen. These are the (wake up call) type shows.

1. My 600 lb. life. Shown on the Learning channel and in it's second season. You can also upload them to your computers for a small fee.
2. The Weight of the Nation--a 4 part series on what's eating our health.

Feel free to let me know what you like to watch for motivation.

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  • sloth3toes
    sloth3toes Posts: 2,212 Member
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    Feel free to let me know what you like to watch for motivation.

    Diners, Drive-Ins and Dives.
  • sugarlemonpie
    sugarlemonpie Posts: 311 Member
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    Honestly, I don't watch a lot of TV. I find those shows don't help me much to meet my goals and feel motivated.

    Instead, I watch YouTube vlogs for health and fitness. I enjoy seeing what other people's groceries look like, the meals they cook, and workouts they do. Gives me a lot of inspiration for new ideas, as opposed to 'scaring me' into being healthy. I already am being healthy! :)

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