Pretty killer Youtube workout
jasonj248
Posts: 9
Hello everyone!
My name is Jay, I'm from Alaska. I tailored a youtube playlist workout that I wanted to share if anyone is looking for a new routine and to get some feedback. It's 43 mins of calisthenics, bodyweight circuits, and an ab routine. 3 parts Men's Health Belly Off and then some Tony Horton abs. This is my go to five days a week. So far, I've dropped 25 lbs in six weeks.
Workout routine 1 - Belly off 1-3, Tony Horton Abs:
https://www.youtube.com/embed/videoseries?list=PLIbXgQZb_UqubrYTpPFYNeRH9KrD1YaA4
Also if anyone has some other good links please post 'em up, I'd like to see what's working for you! Feel free to shoot me a friend request. Thanks, keep it pushin', good luck to all!
My name is Jay, I'm from Alaska. I tailored a youtube playlist workout that I wanted to share if anyone is looking for a new routine and to get some feedback. It's 43 mins of calisthenics, bodyweight circuits, and an ab routine. 3 parts Men's Health Belly Off and then some Tony Horton abs. This is my go to five days a week. So far, I've dropped 25 lbs in six weeks.
Workout routine 1 - Belly off 1-3, Tony Horton Abs:
https://www.youtube.com/embed/videoseries?list=PLIbXgQZb_UqubrYTpPFYNeRH9KrD1YaA4
Also if anyone has some other good links please post 'em up, I'd like to see what's working for you! Feel free to shoot me a friend request. Thanks, keep it pushin', good luck to all!
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Oops, I posted this on the wrong thread. Sorry.0
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